Teeth grinding and jaw clenching, also known as bruxism, are common issues that can lead to a range of dental and health problems. Many people grind their teeth unconsciously while sleeping, waking up with sore jaws, headaches, or worn-down teeth. Over time, this habit can result in more serious conditions, such as temporomandibular joint disorder, often referred to as TMJ.
One of the most effective ways to protect your teeth and reduce discomfort is by wearing a custom night guard. This simple dental device acts as a barrier between your upper and lower teeth, preventing damage and easing stress on your jaw.
Bruxism is a condition characterized by the grinding or clenching of teeth. It can occur during the day or at night, although it is more commonly noticed during sleep. While mild cases may not require treatment, chronic bruxism can lead to complications such as:
Since many people are unaware they grind their teeth, especially at night, a dental exam is often the first step in diagnosing the problem.
The temporomandibular joint connects your jawbone to your skull and allows you to open and close your mouth. When this joint becomes stressed or misaligned, it can lead to a condition known as TMJ disorder. Bruxism is one of the leading causes of TMJ.
Common symptoms of TMJ include:
Without proper treatment, TMJ can interfere with daily activities and significantly affect your quality of life.
A night guard is a custom-fitted dental appliance worn while sleeping. It works by creating a protective layer between your upper and lower teeth, reducing the pressure caused by grinding and clenching.
Here’s how night guards help:
There are several types of night guards available, and your dentist will help determine which one is best for your needs:
Over-the-counter night guards are available, but custom-made guards from a dental professional offer a more precise fit, better comfort, and increased effectiveness.
If you are experiencing any of the following, it may be time to consider a night guard:
A consultation with your dentist can help confirm whether a night guard is appropriate for you.
At White Flint Dental Associates, we provide professionally fitted Mouth Guards in Rockville, MD to help patients find relief from teeth grinding and TMJ symptoms. Our custom night guards are designed for optimal comfort and protection, giving you peace of mind and better sleep. If you are dealing with jaw pain or suspect you are grinding your teeth at night, schedule a visit with us today to explore your treatment options.